Pavan Guru Mantra
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Yoga Teacher
Katie has been teaching yoga for over 16 years and holds a 500-hour teacher training accreditation. Her passion is delivering a varied & enjoyable experience of yoga for every student (in weekly classes, on a 1-2-1 basis and in workshop settings).
This is a technique to step between thinking and thought and believing a thought. It helps undo stressful thoughts and allows us to live in the present.
Read MoreChakra Seed Sounds
Read More"In our deepest moments of struggle, frustration, fear and confusion, we are being called upon to reach in and touch our hearts."
Read MoreMy yoga journey began at aged 14, when my Mum took me along to her weekly yoga class. I soon started to experience some of the benefits and attended classes on and off for the next ten years.
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Read MoreWe love sharing poems in our classes
Read MoreBe thankful that you don’t already have everything you desire
Read MoreKundalini Yoga is a very powerful technology which is a combination of breathing, asanas, meditation and mantra. It’s a total body, mind, spirit workout.
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Read MoreCommunity is important to us all, thats why our Yoga practice extends off the mat to support our local community, its charities and great causes. It's called Kama Yoga, we help you feel good on the mat and we all feel good giving back to our community.
Read MoreThe Elm Foundation began in 1985, when they launched their charity under the name of North Derbyshire Women’s Aid. Their aim in the mid-eighties was exactly the same as it is today: to provide a range of services and much-needed support to any man, woman or child affected by domestic abuse. Chesterfield Yoga Studio were happy to donate £200.00 to the Elm Foundation in Jan 2021.
Read MoreIt is with a heavy heart and great sadness that Paul Mann who has been a dedicated yoga student on a Monday night for many years has passed away. Aged only 62, Paul was a wonderful father, grandfather and friend to many. We raised £325.00 in memory of Paul for the RSPB the charity that Pauls family have chosen.
Read MoreJunction Arts is a community arts charity based in Chesterfield. It is one of the oldest participatory arts charities in the UK. It is responsible for the Annual Bolsover Lantern Parade, the Tapton Lock Festival and many more community art events in our region. In December we were happy to support Junction Arts in the Big Give campaign and donated £200 to this brilliant charity.
Read MoreAshgate Hospice touches the lives of so many in our community. 2020 has been a difficult year for their fundraising campaigns. With the sparkle walk cancelled this year, we decided to create a Yoga Sparkle Class, we raised over £300.00 for the charity from one class alone. Thank you to all those who attended and donated.
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